Learning Challenge: Deskercise

I zone out far too easily sitting perfectly still, and I wanted to try out these famous deskercises. I've been reading through probably hundreds of research articles in the last month, and boy howdy do they wear on my eyes. So, for this week's reading, I decided to stay moving while I was at it. I actually think it made a big difference in how well I processed the information, as I wasn't getting all spacey and stale while going through each experiment's exhaustively detailed protocols. My favorite exercise was definitely the open chest stretch, although the chair twist was very nice as well. I will be using these again!

Image source: Beagreencommuter